'Lifesaver' anti-chafing products from £5 to stop uncomfortable skin in hot weather

We know we shouldn't grumble about the we're currently basking in, but the warmer weather does bring a few downsides. Sweat patches. Ice cream melting faster than you can consume it. And that uncomfortable sensation of hot bare skin rubbing together.

Skin chafing typically happens in areas of the body that frequently touch, such as the inner thighs or underarms. Exercise, sweating and friction from clothes can all lead to discomfort, and in some cases even a rash or broken skin.

Luckily, there are solutions available. There are a few that can tackle the issue, and these days there are plenty of top anti-chafing products that will leave skin feeling smooth and snag-free. So try applying, spritzing or swiping one of these on and enjoy wearing shorts in comfort, reports .

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Best anti-chafing products to buy in 2025 Megababe Thigh Rescue, from £8 from

Charming bodycare brand Megababe is available to purchase from and , and aims to make taboos surrounding things like chafing, sweating and body odour a thing of the past with its body-positive messaging. glides on and contains ingredients that also promote skin healing.

Fancy a powder instead? We also adore Megababe's Body Dust Top-To-Toe Powder, £17 from .

First Aid Beauty Anti-Chafe Stick, £20 from

Beauty buffs are raving about this stick, calling it and "a lifesaver for all the thick thighed girls who suffer from chafing", made with shea butter and colloidal oatmeal to soothe irritating skin and give slip.

Lush Silky Underwear Dusting Powder, £12 from

For a touch of luxury, is a grown-up take on the baby powder trick, swapping talc for cornstarch and infusing it with the scents of jasmine and vetiver to keep sweaty areas or friction-prone spots smooth.

Mio Move Groove Anti-Friction Balm, was £15, now £5 from

A godsend for active individuals, , enriched with coconut oil and niacinamide, earns praise from a fan who says they "really notice a difference" during long runs – and it's current just £5.

Bodyglide Anti-Chafing Balm, £24.99 from

This is a hit among runners for its in a convenient twist-up stick. It's celebrated for its discreet packaging, ease of application, and invisible feel while effectively preventing chafing. Shoppers say "it feels like there's nothing on your skin" yet stops chafing, even on long runs.

Lanacane Anti-Chafing Gel, £8.90 from

Lanacane Anti-Chafing Gel might look more medical than pampering, but . Users confirm it forms a clear, breathable barrier that won't rub off on clothes.

How to prevent chafing according to the experts

Reginald Ofori, the founder of , offers some additional guidance:

• Never use duct tape! Many people use duct tape to prevent chafing – however this can irritate the skin and is not a long term option. The substances used to make duct tape sticky should not be used on your skin.
• Ditch the plasters. Plasters can collect bacteria, moisture and odour – also not great for your skin.
• Choose comfortable and clean workout clothing that fits well. Performance workout gear is designed to be breathable and will help prevent chafing. A good reason to indulge in some fancy gym clothes!
• Before you sleep apply a healing cream (we like ), as your cells regenerate overnight. Also remember to moisturise to keep the skin hydrated and prevent dry itchy patches.
• Ensure you use an anti-chafing spray before you workout. A quick spray over areas that you are likely to chafe on your body will ensure you are protecting your skin.