7 Natural Ways To Treat Acne

What would you do if, just before heading to a party or social gathering, your mirror suddenly reveals some unsightly acne spots on your face? Panic, right? We've all been there—facing unexpected skin issues and scrambling for a quick fix. But have you ever wondered what actually causes acne?

Acne is a common skin condition that occurs when hair follicles become clogged with oil and dead skin cells. It typically appears on the face, chest, neck, and back, and manifests as whiteheads, blackheads, pimples, and other blemishes.

The causes of acne are varied. Genetics play a significant role, accounting for about 80% of cases. Hormonal changes—particularly during puberty and menstrual cycles—are another major factor. Medical conditions like polycystic ovary syndrome (PCOS), bacterial infections, dietary imbalances, smoking, and stress can also contribute.

In our desperation, we sometimes try to pop pimples, which can actually make things worse and result in scarring. Many over-the-counter creams are not only costly but often contain harsh chemicals that can damage our sensitive skin.

# Try Australian Tea Tree Oil

Studies suggest that 100% pure Australian tea tree oil has remarkable healing properties for acne-prone skin.
Create a face mask by mixing 4 drops of tea tree oil with 1 egg white. Apply it to a clean face and rinse with lukewarm water after 15 minutes. Use only once a week, as excessive use may irritate or burn the skin.

# Mix Raw Honey and Lemon Juice

Raw honey not only hydrates the skin but also helps eliminate acne-causing bacteria.
Combine 2 teaspoons of raw honey with 1 teaspoon of fresh lemon juice. Gently massage the mixture onto your face using your fingertips. Once it dries, rinse with water and pat your skin dry.

# Use Jojoba Oil

Jojoba oil is a natural moisturizer that helps balance oil production and prevent clogged pores.
Apply 5–6 drops of jojoba oil to a cotton ball and dab it over the affected areas. However, it’s best to consult a dermatologist before regular use.

# Apply Juniper Oil

Juniper oil acts as a natural antiseptic and astringent. It can be used as a facial toner to help clear clogged pores and treat acne.
After washing your face, apply 1–2 drops of juniper oil using a cotton ball. Be cautious not to overuse it to avoid skin irritation.

# Use a Turmeric Face Mask

Turmeric contains antibacterial and anti-inflammatory properties that help soothe and heal acne.
Make a paste using turmeric powder, yogurt, and honey. Apply it as a mask and let it dry for about 30 minutes. Wash it off with cold water to calm acne flare-ups.

# Rub Tomato Slices on Your Skin

Tomatoes are packed with vitamins A, C, K, B, and E, and their antioxidant content can help fight acne.
Cut a tomato in half and gently rub the cut side on your skin. Massage for a few seconds, then rinse off with warm water.

# Eat a Nutrient-Rich Diet & Stay Hydrated

A diet rich in vitamins A, C, E, and zinc—found in foods like spinach, sweet potatoes, pumpkin, mangoes, and grapefruit—can help reduce acne due to their anti-inflammatory effects.
Also, drinking plenty of water keeps your skin hydrated and flushes out toxins, helping to prevent breakouts.