Your mouth must have started watering as soon as you heard the name of papaya, it is a fruit that is liked by people of all ages, the most important thing is that it is also affordable. Papaya is rich in antioxidants, fiber and essential vitamins that aid digestion, boost immunity, and also improve vision due to beta-carotene content. Despite having so many benefits, it is not worth consuming for some people, its consumption can increase health problems in them, let's know about them
1. Risks for pregnant women
Papaya, especially when raw, contains high levels of latex, which can cause uterine contractions and pose serious risks during pregnancy.
2. Digestive problems
Papaya is often praised for aiding digestion, but excessive consumption can cause problems like constipation and stomach pain.
3. Effect on blood sugar levels
For people suffering from diabetes, excessive papaya consumption can dangerously lower blood sugar levels. It is important to consult a healthcare professional before including large amounts of papaya in your diet.
4. Potential respiratory allergy
The enzyme papain found in papaya can act as an allergen for some individuals. Excessive consumption of papaya can cause respiratory problems.
